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Carmen’s 7am Crank Call: Ever Feel Like Your Life Is On A Treadmill?
Carmen calls looking for a treadmill but starts to ask questions after the man she calls says it’s hardly been used at all. She makes fun of him for being fat, which turns things into a shouting...
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Carmen’s 7am Crank Call: Carmen Tries To Work It Out!
Carmen calls a local gym to join an excercise program but is a little confused over just what she’ll be working out while she’s there!
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[List] Top 10 Jams For Your Summer Workout
It’s summertime and everyone has been working out hard for this year’s beach season. But for those of us who still need some extra motivation, we’re providing everyone with a list of songs to get you...
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B96 Cares! Get Real About Diabetes!
You can prevent type 2 diabetes. And you don’t have to knock yourself out. It’s about small steps. Talk to your doctor. Losing weight and being active can help prevent diabetes! Call 1-800-438-5383 for...
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B96 Cares! Are You At Risk For Diabetes Or Heart Disease
Talk to your doctor about your risks for heart disease or type 2 diabetes. You can stop it, starting now! Make sure you eat healthier, exercise and dont smoke! Know your risks. Call 1-800-DIABETES...
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Want A Body Like Flo Rida? He’s Got The Workout For You
This bulked-up “Wild One” is ready to Work. You. Out. Flo Rida has, undoubtedly, one of the most chiseled bodies in the game. And soon, you’ll be able to get your hands on his routine. The hip hop star...
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B96 Cares! Is Your Diabetes Under Control?
Type 2 Diabetes, heart disease and stroke kill nearly a million people a year. But most of these deaths are preventable if you don’t smoke, work out and see your doctor regularly. Find out more info...
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B96 Cares! What Are You Doing To Fight Obesity?
72 million adults in the U.S. are obese. Obesity is excess body fat. A person becomes obese by eating too much food and not getting enough physical activity. The medical care costs of obesity are...
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B96 Cares! Get Out & Exercise!
Exercise can help keep you healthy and even take inches from your waistline! So if you have to choose between being lazy and working out, get up and exercise! For more information log on to...
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B96 Cares! Are You At Risk For Type 2 Diabetes?
Have you talked to your doctor about your risk for Type 2 Diabetes? Exercise can help reduce your risk for both diabetes and heart disease. Find out more at www.checkupamerica.org or by calling...
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B96 Cares! Help Fight Obesity!
72 million adults in the U.S. are obese. Obesity is excess body fat. A person becomes obese by eating too much food and not getting enough physical activity. The medical care costs of obesity are...
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B96 Cares! Time To Spring Into Action! Exercise!
Spring is a great time to breathe fresh air, stretch your arms and legs, and get physically active outdoors. Lack of physical activity contributes to obesity, heart disease, stroke, and other chronic...
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Bike To Work Week In Chicago
Did you bike to work this week??? Bike commuting to work is big in Chicago in the summer. This week was to promote the fact that biking instead of driving is good for the environment. It is also a...
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Death Of James Gandolfini Reminds Us To Tell You: Get Healthy
(Photo by Anthony Neste//Time Life Pictures/Getty Images) The actor famous for playing Tony Soprano died way too young at 51 years old. His poor kids will now grow up without a father. Was the heart...
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B96 Cares! Are You At Risk For Diabetes Or Heart Disease?
Have you talked to your doctor about your risk of getting Type 2 Diabetes or heart disease? If not, you should! For more information, visit http://www.checkupamerica.org or call 1-800-DIABETES. B96...
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Intern Jess’s Corner: The Workout Equivalents of Halloween Candy
SHUT UP! Halloween is completely ruined. When I saw how many hours I’m going to be spending at the gym, Ive decided that I’m going to be that weird lady and give out toothbrushes and floss. Reese’s...
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B96 Cares! Are You Heart Healthy?
Did you know that every 34 seconds someone has a heart attack? Every 40 seconds someone has a stroke! Even scarier, less than 1% of Americans are heart healthy! See what you can do to change that!...
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B96 Cares! What Are You Doing To Prevent Type 2 Diabetes?
Did you know that you can prevent Type 2 Diabetes by eating a little healthier and exercising some? If your more than 45 pounds overweight, see your doctor to find out of you are at risk! For more...
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Chicago Wants To Charge Bicyclists $25 To Ride on Public Streets!
#BOGUS This is #PREPOSTEROUS How are you going to charge to use the public streets!?!?!? I am so mad! The government should be urging people to get out and exercise! This will deter people from […]
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B96 Cares! Physical Activity Could Save Your Heart!
Do you know that even brisk walking can help your heart’s health? It could mean the difference between getting and not getting heart disease! Visit http://www.startwalkingnow.org to find out what you...
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